Abhyanga (Oil Massage)

It is a form of Ayurvedic treatment that involves massage of the body with vitiated dosha-specified warm herb infused oils. Therefore, it acts as a powerful recharger and rejuvenator of mind, body and soul.

Benefits : Opens up your body for further treatment, Removes toxins (detoxifies), Melt fat and moisturize the skin, Treats dosha imbalance, Brings deep relaxation to the mind and body.

Durations : 45 Minutes

Bashpa Sweda (Steam Bath)

In this treatment the individual is made to sit in a personalized herb-infused steam box. The mild heat and Steam inside the chamber encourages sweating opens the pores leaving your body detoxified.

Benefits : Recommended for vata and kapha dosha, Softens and brightens the skin, Stimulates and increases digestion, Reduces Fatigue, Eases Stiffness and Joint Pains.

Durations : 10 to 15 mins (Custom)

Shiro Vasti

In this treatment, the individual is made to sit upright. A cap with two open ends is fitted onto the individual's head and the prescribed warm medicated oil is poured into the cap soothingly and allowed to stay.

Benefits : Reduces Anxiety and stress, Nourishes hair from the roots and makes is soft and glossy, Helps curing neurological disorder, Eye Disease, Sinusitis, Migraine, Balances vata and kapha in the head region.

Durations : 30 - 45 Minutes (Custom)

Shirodhara

Shirodhara is a form of Ayurveda therapy that involves gently pouring warm oil medicated liquids over ones forehead.

Benefits :Stimulates hypothalamus, Regulates pituitary gland, Induces sleep, Reduces stress, Preferred for the individuals with neurological disorders, hypertension and insomniacs.

Durations : 30 - 45 Minutes(Custom)

Taila Dhara

It involves gently pouring lukewarm medicated taila (or) oil over ones head.

Benefits : Stimulates the body and mind, Soothes the nervous system, Prescribed to cure insomnia, Schizophrenia, epilepsy, Migraine and problems caused by ENT.

Durations : 30 - 45 Minutes (Custom)

Dhanyamla Dhara

It involves in gently pouring the medicated herbal liquid composed of dhanya and amla, horse gram, sliced fruits, navara rice and millets are blended in pieces of linen and boiled in a water bath to form vinegar and it is poured in a soothing manner over the affected region of the body.

Benefits :Improves immunity and blood circulation, Revitalizes the body, Relieves body aches and muscle spasms, Improves skin complexions. It is also effective for the treatment of hemiplegia, arthritis, spondylitis, rheumatism, swollen joints and neurological disorders.

Durations : 30 to 40 Minutes

Ksheera Dhara

It involves gently pouring medicated Lukewarm milk in a soothing manner over the glabellar region on the forehead. It is also done to the affected region of the body.

Benefits :It is beneficial for vata and pita predominant headaches, Relieves stress and anxiety, Nourishes Skin, Burning sensation and numbness. Helps in Blood Circulation, Lubricates the joints and relieves pain of muscles.

Durations : 30-45 Minutes

Takra Dhara

It involves gently pouring medicated lukewarm butter milk in a soothing manner over the glabellar region.

Benefits : Relieves insomnia, stress and depression, Improves Circulation in scalp region and aids hair Growth, Prescribed in cases of dermatitis, dandruff, alopecia, Psoriasis, Relaxes and revitalises the central nervous system.

Durations : 30 - 45 Minutes

Kashaya Dhara

It involves gently pouring a unique Lukewarm herbal decocation in a soothing manner over the affected region of the body.

Benefits : Removes Toxins from the body, Promotes fat metabolism, Removes tension from the muscle, Alleviates Pain, Prescribed for Fibromyalgia.

Durations : 30 - 45 Minutes

Elakizhi

Elakizhi or Patrapotala Sweda is a sudation practice in Ayurvada treatment. It is prepared from the herbal ingredients mostly medicinal leaves. This is tied and heated into boluses to induce sweating over the affected area.

Benefits : Nourishes the strained body parts, Alleviates sore muscles and joints, Effective in treatment of Arthritis, spondylitis, frozen shoulders, sciatica, post paralytic spasm, detoxifies and tones the body.

Durations : 20 - 30 Minutes

Podikizhi

It is also called Choorana Sweda. It is prepared using herbs which are cleaned, dried and powdered prior to the treatment. This is then tied into boluses and heated to induce sweating over the affected area.

Benefits : Beneficial in treating arthritis, bursitis, paralysis, muscular pain, Removes toxins From the circulatory system, clearing the blood vessels and imparts the blood circulation, Effective in treatment of low back aches, cervical spondylitis, frozen shoulders.

Durations : 20 - 30 Minutes

Navarakizhi

In this procedure the cleaned navara rice is boiled and mixed with the milk and uniquely prepared herbal decoction. This is then tied into a boluses and heated to induce sweating over the affected area.

Benefits : Strengthens the nerves, Relieves arthritis, Cures Neurological Complaints, Nourishes tissues, softens the skin and enhances the completion, Advised in Diseased cases of hemiplegia, Facial paralysis and muscular atropy.

Durations : 20 - 30 Minutes

Kati Vasti

It is an Ayurvedic Lumbo Sacral rejuvenation therapy involving retention of warm oil or herbal decoction one can achieve both oleation and sudation by this procedure.

Benefits : Relives occupational tension build ups, Stiffness, sparms and pain very effective for sciatic pain and spondylosis treats bachache, Degenerative spine changes, Compressed disc and spinal nerves, Oesteoporosis.

Durations : 20 - 30 Minutes

Uro Vasti

It involves in retention of warm medicated oil or ghee poured and pooled in the chest region for a fixed amount of time.

Benefits :Prevents muscular chest pain, Prevents sparm in the chest region, Asthma and bronchitis, Respiratory problems, Ischemic heart disease, mild angina, cardiomyopathy, Improves Circulation, Reduce sadness and frustration.

Durations : 20 - 30 Minutes

Greeva Vasti

It involves in retension of warm medicated oil or ghee poured and pooled in the neck region for a fixed amount of time.

Benefits : Improves circulation, strengthens muscles & connective tissues, Labricates the joints, Promotes flexibility of neck, Alleviates cervical spondylitis stiff neck, sore muscles, upper back aches.

Durations : 20 - 30 Minutes

Netra vasti

It is also called Akshitarpana. It involves in retension of warm medicated oil or ghee poured and pooled in the eye region for a fixed amount of time.

Benefits : Helps to bring clarity and brightness to the eye, Alleviates early formation of cataract, glaucoma, chronic conjunctivitis insomnia, Blurring of vision, Promotes relaxation, Squint in eyes, glaucoma, orbital cellulitis, Dryness in eyes, watering in eyes, darkness in front of eyes, myopia, hypermetropia, astigmatism.

Durations : 10 - 20 Minutes

Janu vasti

The treatment is performed by pouring & pooling medicated oils for a fixed duration of time in a compartment constructed around the knee joints using wet flour of black gram.

Benefits : Relieves pain in knee joints, Helps in chronic knee pain and degeneration disorders, Strengthen the supporting muscles of knee joints, Very effective in osteo arthritis of knee joint.

Durations : 20 - 30 Minutes

Pizhichil

It is a specialized ayurvedic treatment in which the medicated oil for the massage therapy is squeezed from a cloth dipped in the warm medicated oil into the patient body.

Benefits : Improves overall blood circulation, skin quality, strengthens immunity, Rejuvenates the body, Helps in improvements of degeneration in bones and muscles, Reduces stress, anxiety and tension.

Durations : 30 - 45 Minutes

Upanaham

This involves application of a unique herbal paste on the joints of the body followed by a bandage.

Benefits : Relives joint pain, localized pain and swelling effective in osteoarthritis, bursitis, heel pain torment, restricted agony, joint wounds.

Durations : 12 Hours

Udvarthanam

It is an ayurvedic massage technique used for lymphatic cleansing and reducing cellulite. In this massage the body is rubbed with dry power of herbs in the opposite direction of hair growth.

Benefits : Provides deep lymphatic cleansing, Removes toxins from cellular level, Fatigue our physical dullness due to excess kapha exfoliates & enhances nutrients circulation in the skin, Reduces accumulated cellulite.

Durations : 30 - 45 Minutes

Thalam

A unique formulation of medicated oil or ghee is applied on the head mainly on and around the bregma region and sustained for a particular period of time. It clears the nasal passage, smoothens the throat.

Benefits : Relieves anxiety, Disorders related to the ENT, Beneficial in insomnia, mental disorders, migraine, Alleviates hypertension, Improves memory and concentration, Clears nasal passage.

Durations : 20 - 30 Minutes

Nasyam

A unique formulation of medicated oil or ghee is applied on the head mainly on and around the bregma region and sustained for a particular period of time.

Benefits :Relieves anxiety, Disorders related to the ENT, Beneficial in insomnia, mental disorders, migraine, Alleviates hypertension, Improves memory and concentration, Clears nabal passage.

Durations : 30 - 45 Minutes

Pichu

It is an effective method to treat the ailments of head spine and diseases of cranial nerves caused by vata disorders in this treatment medicated warm oil is applied on the head externally.

Benefits : Trusted method for the head and spinal treatment, Lower back pain, leg muscular pain can be easily, Helps in regeneration of normal injuries spondylitis, osteoarthritis, Alleviate chronic headache, Reduce insomnia, Cures hysteria and hallucination.

Durations : 30 Minutes

Nadi Sweda

It is a unique form of sweda where sweating is induced by passing steam over the body part using a special instrument known as nadi sweda yantra.

Benefits : Relives pain, Oedema, Stiffness of joints and muscles, Improves blood circulation, Parings softness to the body, Treats osteoarthritis, paralysis, polio myelitis, asthma,facial paralysis, cough, sciatica, spondylitis, backache.

Durations : 15 - 30 Minutes

Basti

It provides herbal cleansing and nourishment directly into the intestines and colon without having to be digested by the stomach and upper GI tract. Basti works in the region of the colon.

Benefits : Regulation of bowel, Digestion causing occasional gastritis, Nervous system, Reduces aging process, Provide healthy glow, Removes toxic from within the system..

Durations : 15 - 30 Minutes

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